The Sexual Resolution

     Every year, we make resolutions for the same old things, our health, our finances, our attitudes...I've never heard anyone make a New Year's resolution to improve their sex life, but let's face it sex is a big part of most people's lives.

     When our sex life is great, we are more contented and happy and more able to face challenges that we are presented with.  Ever heard anyone tell who's grumpy that they need to get laid?  They may very well be on to something.  Invigorating, awesome sexual exertion causes the release of endorphins in the brain, which causes a giddy, or contented feeling.  But the contented feeling doesn't just go away within a few minutes.  Great sex can actually adjust the chemicals in your brain, which can have many benefits, such as stress reduction, fighting off depression, adapting to difficult situations more easily and handling problems more efficiently...and it can last for hours or even days.

   While you're listing resolutions for the other areas in your life, why not make a resolution to do something everyday with the intention of improving your sex life.  Do things that will make you feel sexier: lose weight, get a sexy haircut, dress up more.  Commit to trying new things: try phone sex, try role-play, try domination or submission.  It's not important that you like these things or plan on making them a normal part of your sex life. What's important is that you've had a new experience.  Be adventurous!  You just may find that you like doing something you previously never dreamed you would.  And what the hell, at least this resolution won't be a boring tedious chore.  I guarantee you'll have fun sticking to this resolution.  Happy New Year!!!